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It was a key reason why the try didn't rely as a world document. Mears says that during the Nike sub-two hour marathon Kipchoge experimented with small drinks (round 50ml) each few kilometres to maintain a constant provide of gas going into his body. Smaller servings take longer to get to the muscles, Mears says, but when compared to giant drinks they're less more likely to cause gastrointestinal points. Until 2017, the fastest marathon run was languishing in the high 2:02s. Since then, Kipchoge has brought down the official world record to 2:01:39 (set in the course of the Berlin marathon in 2018). This was the largest jump forward in a the male marathon record in 60 years. In running 1:59:Forty Kipchoge took two minutes off his world record. Unlike in Monza, Kipchoge had a crowd supporting him along your complete course. Nike's effort was closed to the general public, with just a few hundred people in attendance.
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發表於 2025-9-24 22:43:43