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Chewing on ice gives you more than simply the chills; all that crunching, it turns out, is unhealthy for your mouth -- the habit can injure smooth tissue (resembling your gums) and has been identified to interrupt or crack teeth. And this is something you may now know: It might also be an indication that you're anemic. Red blood cells carry an iron-wealthy protein called hemoglobin, which delivers oxygen throughout the body. Without a big enough supply service in place, your organs and tissues end up with a smaller quantity of oxygen. While some folks may not have any signs or only some minor complaints, anemia can make you are feeling tired, dizzy and easily fatigued. People with anemia may additionally suffer from shortness of breath, an irregular heartbeat, headaches, leg cramps and insomnia, and often complain they've issue concentrating. There are numerous sorts of anemia, more than 400 in total, and each particular kind has its own trigger and its own symptoms that transcend those mostly related to the final condition.
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