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All merchandise and listings featured on Condé Nast Traveler are independently chosen by our editors. Nonetheless, we may receive compensation from retailers and/or from purchases of merchandise through these hyperlinks. As much as I really like visiting new places-and I actually do like it-nothing disrupts my healthy habits fairly like journey. Going on a visit usually means taking a crimson-eye or navigating a time zone change that disturbs my sleep schedule; a change in my typical eating regimen; and a whole lot of pre-journey stress. This doesn't suggest I am going to chop back on travel or skip the gelato when I'm in Florence, but it does imply I am eager to find methods to make staying on high of my health easier after i travel and once i return residence, too. Enter: the favored Oura Ring. You may have seen it worn by a buddy who loves to run, or perhaps you have seen a screenshot on social media of someone bragging about their close to-good Sleep Rating.
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